A compassionate, collaborative space to be yourself.

How I work

I am a Person-Centred counsellor, offering a compassionate, non-judgemental and collaborative space where you can explore whatever has brought you to counselling.

I have both professional experience and a lived understanding of neurodiversity, including ADHD and autism, as I am neurodiverse myself. I understand that everyone's experience is different, and I aim to create a space where you don't have to mask, explain yourself perfectly or fit into a particular idea of what counselling should look like.

What I can help with

I specialise in working with loss, death and bereavement, as well as addictive behaviours and substance dependency. I also have experience supporting survivors of sex trafficking, trauma and abuse, and people who are exploring questions around gender identity, sexuality and LGBTQ+ identity.

I work with adults aged 18 and over around a wide range of experiences, including anxiety, depression, stress, trauma, post-traumatic stress, relationships, self-esteem, identity, mood difficulties, health and disability, work-related difficulties, redundancy, change, personal development and life transitions. I also welcome clients exploring spirituality, sexuality, gender identity and the many other aspects of who we are.

If you're finding yourself becoming emotionally reliant on AI, using it for reassurance, decision-making, or if it's affecting your relationships, self-esteem, anxiety or sense of self, this is also something we can explore together without judgement.

My approach

My approach is tailored to you.

I offer both short and long-term counselling, with sessions available weekly or fortnightly. Sessions are 50 minutes and can be offered face-to-face, online via video, or through walk-and-talk therapy. I also work with organisations where appropriate.